SLEEP WELL

DURATION

Included in the Lapinha experience

Pre-arrival health history
Personalized nutrition
Gym and fitness instructor
Experiences in nature
Yoga, relaxation, and meditation
Culture and leisure
Spirituality and human connection
WE ARE HERE TO HELP YOU

Regulate your sleep and gain more energy

The Lapinha environment inherently fosters a sense of tranquility! Immerse yourself in abundant nature, serenity, quietude, and beauty. Engage in morning strolls, adhere to regular meal schedules, opt for an early dinner, embrace a slightly extended overnight fasting period, indulge in calming teas, and steer clear of stimulants such as coffee to synchronize your biological clock. Adequate sleep is crucial for memory consolidation, rejuvenation, mental well-being, metabolic equilibrium, and immune function. Optimal sleep health is associated with enhanced physical and cognitive performance.

It is essential to schedule a preliminary consultation with a specialist doctor, preferably weeks in advance of your visit to Lapinha. Subsequent medium to long-term monitoring is also crucial for comprehensive care.

Your Lapinha journey

BEFORE

Journeys commence with the very first step. Lapinha's approach begins even before your arrival, as our clinical team sends you a questionnaire to assess your physical condition and lifestyle. Your schedule is meticulously arranged to include all the necessary treatments required to attain your objectives.

DURING
AFTER

Exclusive program benefits

10-12 days
Program starting from R$ 5.465,62
Accommodation starting from 18.670,00
Atenção Clínica Especial I1
Banho Romano1
Consulta Bem Dormir3
Kit Bem Dormir1
Orientação Nutricional1
Pedras Quentes1
Reflexologia dos pés1
Shiatsu Pescoço e Cabeça1
Tai Terapêutica (50 min)1
Watsu1
Starting from R$ 24.135,62*

* This price includes 1 person and an accommodation in a Swiss room. The rate is variable and depends on the desired duration of stay.

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Lapinha is committed to protecting and respecting your privacy. We will only use your personal information to administer your account and provide the products and services you have requested from us. From time to time, we would like to contact you about our offers, as well as other content that may be of interest to you. You can choose to unsubscribe from our mailing list at any time.

Lar Lapeano de Saúde LTDA - CNPJ 75.189.597/0001-63. All rights reserved.

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