THEMATIC WEEK

Therapeutic Breathing

December 1st to 7th

THEME OF THE WEEK

Therapeutic Breathing

Experience a revitalizing journey with guided breathing exercises designed to relieve anxiety, reduce stress, and promote deep relaxation.

 

In this specialized retreat, you'll have the opportunity to learn valuable techniques under the experienced guidance of Maria Eugênia Anjos, creator of Therapeutic Breathing. In a serene and welcoming environment, each session is carefully crafted to provide lasting benefits to your physical and emotional health.

 

Get ready to reconnect with yourself and revitalize your mind, body, and spirit. Book now and embark on this transformative journey at Lapinha Spa, where every breath counts toward profound and lasting well-being.

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MEET OUR GUEST

Maria Eugênia Anjos

Maria Eugênia is recognized for creating Therapeutic Breathing, a methodology that uses breathing techniques to promote health and treat diseases. With over 36 years of study and research in Yoga, she has a solid background in movement anatomy from the Faculty of Medicine at Santa Casa de São Paulo and a postgraduate degree in integrative medicine from Einstein. She is an author and co-author of books and directed ARHKA Integrative Medicine for a decade, coordinating notable projects such as ARHKA Respiração & Mãos Terapêuticas at the Hospital das Clínicas since 2018, in collaboration with the ICR.

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