THEMATIC WEEK

21 A 27 DE ABRIL

THEME OF THE WEEK

The Fluid Body

At Lapinha, Lali Jurowsky and Luciana Gandolfo curate an immersive experience that invigorates the senses, ignites curiosity, and fosters a deeper understanding of our bodies. Whether seeking relaxation, meditation, self-discovery, communion with nature, or weight management, the program is designed to enrich our connection with our natural essence.

 

Moreover, these activities extend beyond mere physical exertion; they serve as a pathway to self-reconnection, rhythmic breathing adjustment, and mastering the art of rest before embarking on new endeavors. Somatic Education refines postures and movements through sensory awareness, shaping our perception and interaction with the world around us. Through targeted strategies offered in classes, participants can direct their focus to different aspects of the body, facilitating genuine sensory education.

 

CONTINUUM

Experience the essence of fluid movement with Continuum, a journey that expands bodily experiences and unlocks innovative possibilities for flexibility and adaptability. Rooted in mindfulness, Continuum invites awareness of internal movements, breathing patterns, ambient sounds, moments of stillness, and the freedom of choice. It's a canvas for creativity, a pathway to heightened sensation, and a source of pleasure, joy, and curiosity.

 

EUTONY

Eutony offers a transformative journey of internal exploration, fostering heightened attention to our own bodies. Through this practice, we nurture the body's innate ability to self-regulate and adapt muscle tone for daily activities, aiming to harmonize body, mind, and spirit. By cultivating presence and full attention, Eutony expands our capacity for holistic well-being. Through dedicated practice, we develop an awareness of tension patterns accumulated over time, shedding light on habitual motor habits that influence posture and movement, ultimately unlocking our creative potential.

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MEET OUR GUESTS

Lali Jurowsky

With a rich background spanning back to 1998, she's been a dedicated Eutonist and educator, spearheading transformative practices. As the founder and coordinator of IBE - Brazilian Institute of Training in Eutonia, she leads the way in somatic therapy, guiding groups at Sala Crisantempo (SP) and offering individual consultations. A co-creator of MMI – Mindfulness and Integration Movements, she also shares her expertise as a professor in the postgraduate course ‘Bases of Integrative Health’ at Hospital Israelita Albert Einstein. With a degree in Communications/Journalism from PUC – SP and certification as an Instructor in Mindfulness from Brown University, she's recognized as a trailblazer in somatic education in Brazil.

Luciana Gandolfo

Since 2006, she's been an authorized Continuum teacher, trained exclusively by Emilie Conrad. A pioneer in somatic education in Brazil, she graduated in Communications from ECA-USP and pursued a postgraduate degree in Integrative Care from UNIFESP. She's been a guest professor from 2012 to 2021 and co-created MMI – Mindfulness and Integration Movements. Additionally, she coordinated the development of the CTA Virtual Continuum Library and co-founded the Rizoma Somatic Education Group. Alongside her artistic talents, her profound curiosity and zest for life are noteworthy.

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Lar Lapeano de Saúde LTDA - CNPJ 75.189.597/0001-63. All rights reserved.

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